ÉTUDE WELLNESS ROOM
resources and links.
#01 : Do not use the wellness room just to skip class.
#02 : you may only use the wellness room for 15 minutes (or less) unless you are authorized to use it for longer.
#03 : do not throw things, scream, or yell.
#04 : put things back as you found them, do not take things in the room that do not belong to you.
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#05 : it is required to get a teachers permission before using the wellness room. you can get this permission through email, talking to a teacher, or asking a peer to talk to a teacher for you.
#06 : no more than one person in the wellness room at one time unless there is reason for another to be present.
stress : link
mindfulness : link
depression : link
supporting friends/family : link
hotline masterlist : link
workbooks : link
DISTRACTIONS
answer questions for charity :
link
APPROXIMATELY 8 MILLION DEATHS WORLDWIDE ARE ATTRIBUTABLE TO MENTAL DISORDERS EACH YEAR FOR NOT SEEKING HELP/ NOT BEING ABLE TO ACCESS THE HELP THEY NEED. IF YOU ARE EXPERIENCING ANY TYPE OF MENTAL ILLNESS, YOU'RE NOT ALONE. SEEK HELP AND REACH OUT TO SOMEONE THAT CAN HELP YOU GET THE TYPE OF SERVICES YOU NEED. IF YOU EVER NEED TO CALL ANY HOTLINE, THEY ARE LINKED. ITS NOT EASY BUT IT WILL GET BETTER AND YOU WILL GET THROUGH IT ONE DAY AT A TIME.
Our wellness room is dedicated to promoting mental and emotional wellness. With a commitment to promoting well-being and self care, our wellness room serves as a safe space, offering a range of tools and resources to support the mental health of our school community. We strive to empower individuals to prioritize their self-care and cultivate healthy habits that will enable them to thrive academically and personally. Our wellness room is equipped with comfortable seating areas, fidgets, soft lighting, and coloring books to create an comforting, ambient atmosphere. We want to equip students with the necessary skills and resources to navigate life's challenges and promote lifelong habits to promote personal growth, ultimately contributing to the overall success of our entire Etude family.
IMAGES OF THE WELLNESS ROOM. IN PROGRESS !!!
IN PROGRESS!!!!!!!!!!!!